This campaign aims to make us aware and feel sensitive towards the existence of homeless people in Hongkong. Hats off to ImpactHK for driving this spirit in Hong Kong and being a medium for us to help the homeless in Hong Kong.

Compassionate kindness is one aspect of being mindful and this campaign aims to promote it. Mindfulness is absolute blessing for our overall wellbeing. It promotes peace, happiness and joy. It reduces stress, increases emotional regulation, promotes better concentration, better memory and stronger relationships.

I really hope all my friends will follow being mindful in this new year 2022 and feel its wellbeing benefits.